You can do it, you are awesome! For me the exercise is important, but the food makes all the difference. I can exercise a ton and still not lose any weight at all until I add in the nutrition part. Let me know if you want some yummy recipes/food ideas!
You can do it, you are awesome! For me the exercise is important, but the food makes all the difference. I can exercise a ton and still not lose any weight at all until I add in the nutrition part. Let me know if you want some yummy recipes/food ideas!
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